Would you like to:
➔ Lose weight permanently?
➔ Regain vibrant health?
➔ And FINALLY END THE WAR with your body?
If you answered YES, then we're glad you're here. We have a variety of weight loss programs to help you stop self-sabotaging your results so you can lose weight and keep it GONE FOR GOOD!
HOW WE CAN HELP:
Free Community and Membership Site
Ready to Lose Facebook Community
Ready to Lose is a free online community for women over 40 looking to lose weight. The community provides a supportive environment for members to share stories, ask questions, and receive guidance.
Members also receive FREE resources and tools like recipes, exercise plans, tips and tricks, eBooks, exclusive discounts to programs, and so much more.
The Well Woman Project - Membership
It's not a diet, it's a lifestyle - learn how to lose weight and keep it GONE FOR GOOD by creating a personalized Lifestyle System. Inside this membership, you'll find all the tools and resources you need to reach your goals, as well as coaching and support to stay motivated and make lasting lifestyle changes. With the Well Woman project, you can finally break free from dieting and start living a healthier, happier life.
7-Day Resilience Checklist
Increase your resilience or "bouncebackability" so you can stay strong when you need it most. Especially when you're trying to lose weight and make healthy lifestyle changes!Get Your Copy Now!
OUR COACHING PILLARS
At Tracy Manhard Coaching we empower women to stop self-sabotaging their results and lose weight for good. We support and lilt our community of women to become their most vibrant self.
- Prepare for success
- Create your plan
- Step-by-step direction
- Tools and resources
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