Are you a woman over 40 who is ready to take charge of your health and embark on a transformative journey towards weight loss and high-level wellness?

Look no further! The Well Woman Project is here to empower you, support you, and guide you every step of the way.

I'm in!


Say goodbye to fad diets and unsustainable wellness trends.

The Well Woman Project is a monthly membership program tailored exclusively for women over 40 who are seeking lasting results and a vibrant lifestyle.

We understand the unique challenges and needs that women over 40 face, and we're committed to providing you with the tools, resources, and support necessary for your success.

Hi I'm Tracy, and I intimately understand the struggles and frustrations that come with perpetual dieting and self-sabotage. I've been in your shoes, yearning for a simple solution to revert to the healthier version of myself. But here's the thing: I've discovered that lasting change requires a shift in mindset and a holistic approach to wellness. That's why I founded The Well Woman Project—to help women like us break free from the cycle of dieting, unlock our true potential, and create a sustainable, fulfilling relationship with our bodies and health. Together, we'll embark on a transformative journey that transcends quick fixes, empowering you to embrace a new way of living that brings joy, balance, and long-term success.


The Well Woman Membership includes:


Say goodbye to yo-yo dieting and hello to sustainable weight loss with our exclusive GONE FOR GOOD program. Developed by our expert team, this comprehensive program provides you with a step-by-step roadmap, personalized guidance, and proven strategies to achieve your weight loss goals and maintain your progress for good.

No diet, rules or restrictions.  It's not a diet, it's a lifestyle.

The Inner Circle Community

Engage with our vibrant and supportive community of women who are all committed to achieving high-level wellness. Share your successes, seek advice, and find inspiration from others who are on a similar path. Together, we'll create a powerful network of support and encouragement.


Weekly live group coaching calls are a great way to stay motivated and on track to reach your goals. During these calls, you can connect with other like-minded individuals and get personalized guidance from a National Board Certified Health & Wellness Coach. You can also get answers to any questions you may have and get feedback on your progress. The group setting allows you to learn from each other and build relationships with others who are on the same journey. These calls are a great way to stay focused and motivated on your journey to success.

Tools & Resources

As a valued member of The Well Woman Project, you'll have exclusive access to a treasure trove of tools and resources designed to empower and support your weight loss and high-level wellness journey. Our extensive library of resources includes comprehensive meal plans, workout guides, educational videos, and expert articles that cover a wide range of topics related to nutrition, exercise, mindset, and self-care. With these tools and resources at your fingertips, you'll have everything you need to make informed choices, stay motivated, and achieve sustainable results on your journey to a healthier, happier you.

Monthly Recipe Bundle

Experience the convenience and deliciousness of our monthly done-for-you recipes! We understand that meal planning and grocery shopping can be time-consuming and overwhelming, which is why we've got you covered. As a member, you'll have access to our curated collection of mouthwatering recipes that are designed to support your weight loss goals and promote high-level wellness. Each month we’ll share recipe bundles complete with a detailed shopping list, pantry essentials, and a weekly meal plan, taking the guesswork out of your healthy eating journey. Say goodbye to stress and hello to effortless meal preparation with our monthly recipe resources.


We believe in going above and beyond to make your weight loss and wellness journey truly exceptional. With The Well Woman Project, you'll not only receive the support and guidance you need but also the joy of unexpected gifts, like 1:1 coaching, planners, journals, book club, challenges and giveaways, that will make your membership truly unforgettable. 


Seats are limited to 50 and then we close the doors for a brief period.

As a Founding Member, you're lifetime monthly membership will never increase - a $50 monthly savings when we reopen the doors to new members.

Frequently Asked Questions: